by Briana Jakubik | Jul 30, 2022 | LGBTQIA+
Being an ally to the LGBTQIA+ requires awareness of this community, understanding how your own biases impact the LGBTQIA+ community, and creating changes that allow you to become a true ally. Lesbian, gay, bisexual, transgender, and queer/questioning,...
by Ramon Diaz | Jul 20, 2022 | Blog, LGBTQIA+, Sports Psychology
What is Trauma? The word ‘trauma’ mainly refers to the idea of a person possessing a ‘wound’. For a long time throughout history, trauma would only be possible if you suffered a physical injury. The world of psychology began to see trauma differently recently,...
by Audra Murphy | Jul 10, 2022 | Blog, LGBTQIA+, Sports Psychology
Eye Movement Desensitization and Reprocessing, more commonly referred to as EMDR, is a trending therapeutic modality that is known to decrease the symptoms of trauma and Post-Traumatic Stress Disorder (PTSD). Through eye movements, rhythmic tapping, light or audio...
