by Alyssa Wilderman | Sep 28, 2023 | Blog, LGBTQIA+
Coming Out Coming out as a member of the Queer community is an intimate experience that only the person who is coming out is in control of. A person first comes out to themselves, and that can be an emotional experience. After coming out to yourself, people decide...
by Alyssa Wilderman | Sep 26, 2023 | Blog, LGBTQIA+
What is Sexual Orientation? Sexual orientation is described as the physical or romantic attraction a person has toward someone. We will explore different types of sexual orientations that are a part of the LGBTQIA+ community. An important distinction to note is...
by Alyssa Wilderman | Sep 11, 2023 | Blog, LGBTQIA+
What is Gender? It is essential to understand that gender is not the same as a person’s anatomy and sex assigned at birth. Throughout history, language adopted synonymous meanings of sex and gender when referring to a person’s identity. However, unlike sex,...
by Briana Jakubik | Jul 30, 2022 | LGBTQIA+
Being an ally to the LGBTQIA+ requires awareness of this community, understanding how your own biases impact the LGBTQIA+ community, and creating changes that allow you to become a true ally. Lesbian, gay, bisexual, transgender, and queer/questioning,...
by Ramon Diaz | Jul 20, 2022 | Blog, LGBTQIA+, Sports Psychology
What is Trauma? The word ‘trauma’ mainly refers to the idea of a person possessing a ‘wound’. For a long time throughout history, trauma would only be possible if you suffered a physical injury. The world of psychology began to see trauma differently recently,...
by Audra Murphy | Jul 10, 2022 | Blog, LGBTQIA+, Sports Psychology
Eye Movement Desensitization and Reprocessing, more commonly referred to as EMDR, is a trending therapeutic modality that is known to decrease the symptoms of trauma and Post-Traumatic Stress Disorder (PTSD). Through eye movements, rhythmic tapping, light or audio...
