February Isn’t Just About Love: Navigating Loss, Longing, and Relationship Transitions

February can bring up grief, loneliness, and relationship questions. Heaven McCoy, LSW, explores attachment, loss, and emotional regulation with compassion.
Trauma Is Very Real

What is Trauma? The word ‘trauma’ mainly refers to the idea of a person possessing a ‘wound’. For a long time throughout history, trauma would only be possible if you suffered a physical injury. The world of psychology began to see trauma differently recently, however. Trauma as a mental and emotional condition emerged due to […]