EMDR explained and how it can help PTSD
Eye Movement Desensitization and Reprocessing, more commonly referred to as EMDR, is a trending therapeutic modality that is known to decrease the symptoms of trauma and Post-Traumatic Stress Disorder (PTSD). Through eye movements, rhythmic tapping, light or audio stimulation, the client experiences a phenomenon called bilateral stimulation. What this stimulation does is allows both the […]