by Alyssa Wilderman | Oct 3, 2023 | Blog, Internships
Getting Ready Welcome to your final semesters as a master’s level student in clinical mental health counseling (CMHC)! So you are starting to research and look for the setting and population you want to work in, and you may be feeling overwhelmed. That’s normal...
by Alyssa Wilderman | Sep 28, 2023 | Blog, LGBTQIA+
Coming Out Coming out as a member of the Queer community is an intimate experience that only the person who is coming out is in control of. A person first comes out to themselves, and that can be an emotional experience. After coming out to yourself, people decide...
by Alyssa Wilderman | Sep 26, 2023 | Blog, LGBTQIA+
What is Sexual Orientation? Sexual orientation is described as the physical or romantic attraction a person has toward someone. We will explore different types of sexual orientations that are a part of the LGBTQIA+ community. An important distinction to note is...
by Alyssa Wilderman | Sep 11, 2023 | Blog, LGBTQIA+
What is Gender? It is essential to understand that gender is not the same as a person’s anatomy and sex assigned at birth. Throughout history, language adopted synonymous meanings of sex and gender when referring to a person’s identity. However, unlike sex,...
by Netali Chopra | Jan 28, 2023 | Blog
According to The Recovery Village, approximately 70 million people globally have a sleeping disorder with insomnia being the most prevalent. If you are persistently struggling with sleepless nights it might be time to meet with a cognitive behavioral therapy for...
by Netali Chopra | Nov 26, 2022 | Blog
As the holidays approach, many of us find ourselves a bit blue. Sometimes reflecting on the challenges we’ve faced throughout the year, in addition to the stressors that come with holiday demands. This may leave you feeling overwhelmed and even depressed. As stressors...
